🔺NIDANAM (ETIOLOGY / CAUSATIVE FACTORS)
Natural aging process (Jaraavastha)
Dhatukshaya (especially Rasa and Artava Dhatu)
Vata prakopa due to tissue depletion
Imbalance in Agni (digestive and metabolic fire)
Reduction in estrogen and progesterone levels (modern view)
Classical References:
Charaka Samhita Sharira Sthana 1/15-17 – cessation of menstruation with age
Sushruta Samhita Sharira Sthana 3/4 – Rajah cessation by 50 years
🔺PURVAROOPAM (PRODROMAL SYMPTOMS)
Irregular menstrual cycles (Artava Vaishamya)
Hot flashes (Daha)
Vaginal dryness (Yoni Shosha)
Mood swings, irritability (Manodaurbalya)
Body aches, joint pain (Sandhi Shoola)
Insomnia (Nidranasha)
Fatigue, anxiety, restlessness
🔺LAKSHANA (CLINICAL FEATURES)
Permanent cessation of menstruation (Artavanivritti)
Hot flashes, excessive sweating (Daha, Santapa)
Vaginal atrophy and dryness (Yoni rukshata)
Psychological changes: anxiety, mood disorders (Manovyatha)
Insomnia, memory loss, poor concentration
Osteoporosis-like features (Asthi Kshaya)
Palpitations (Hriddrava), weight changes (depending on dosha)
Decreased libido, dyspareunia (painful intercourse)
🔺GENERAL EXAMINATION
Age: Typically between 45–55 years
BMI: To assess risk for osteoporosis or metabolic syndrome
Pallor: Indicative of anemia
Skin: Dry, wrinkled, pigmented
Hair: Thinning, hair fall
Nails: Brittle
Vital signs:
Blood pressure (risk of hypertension)
Pulse rate (tachycardia with anxiety)
Temperature (rule out infections)
🔺SYSTEMIC EXAMINATION
Cardiovascular:
Risk of atherosclerosis, arrhythmias
Palpitations, hypertension
Respiratory:
Usually unaffected
Abdominal & Pelvic:
Uterine atrophy, rule out masses
Locomotor:
Joint stiffness, osteoporosis signs
Neurological:
Memory loss, emotional instability, insomnia
Genitourinary:
Vaginal atrophy, urinary frequency/incontinence
🔺LABORATORY INVESTIGATIONS
Hormonal Profile:
FSH ↑, LH ↑, Estradiol ↓, Progesterone ↓
Thyroid Function Tests: T3, T4, TSH
CBC: Rule out anemia
ESR/CRP: Inflammation
Fasting Blood Sugar & Lipid Profile: Rule out metabolic issues
Bone Health Tests:
Serum calcium, vitamin D3, phosphorus
DEXA scan (Bone mineral density)
Urine Examination:
UTI screening
Pelvic USG:
Endometrial thickness, ovarian status
🔺DIFFERENTIAL DIAGNOSIS (DD)
Menopause
Perimenopause
Uterine fibroids
Endometrial hyperplasia
Atrophic vaginitis
Vaginal infections (vaginitis, candidiasis)
Cervical or endometrial carcinoma
🔺SAMPRAPTI (PATHOGENESIS)
Jaraavastha → Dhatukshaya (Rasa and Artava)
Vata prakopa due to tissue depletion
Rasa Kshaya → Artava Kshaya → Rajonivritti
Agni Mandya → impaired digestion and metabolism
Dosha Involved: Vata pradhana Tridosha dushti (especially Apana Vata)
🔺SAMANYA CHIKITSA (GENERAL MANAGEMENT)
LINE OF TREATMENT:
Vata-Pitta Shamana
Rasayana Chikitsa – rejuvenation and anti-aging
Brimhana (nourishing therapy)
Snehana and Swedana – for Vata pacification
DIETARY RECOMMENDATIONS:
Snigdha, warm, nourishing food
Ghee, milk, sesame, dates, almonds
Avoid ruksha, katu, tikta, kashaya ahara
LIFESTYLE:
Regular Abhyanga (oil massage)
Yoga and Pranayama
Avoid stress, ensure adequate rest
🔺UPASHAYA (PALLIATIVE MEASURES)
Warm oil massage, nourishing diet
Rasayana herbs (Ashwagandha, Shatavari, Amalaki)
Meditation, Pranayama for mood stabilization
Herbal teas (Brahmi, Jatamansi) for sleep and relaxation
🔺ANUPASHAYA (AGGRAVATING FACTORS)
Dry, cold, light foods
Excess fasting (Langhana)
Overexertion, stress
Late nights and disturbed sleep
Excessive spicy or bitter food
🔺VISHESHA CHIKITSA (SPECIFIC TREATMENT)
SHAMANA CHIKITSA (PALLIATIVE):
Formulation | Action |
---|---|
Shatavari Ghrita | Rasayana, hormonal balance |
Ashwagandha Choorna | Vatahara, Balya |
Chyavanaprasha | Rasayana, anti-aging |
Saraswatarishta | Manas vikara, sleep aid |
Kalyanaka Ghrita | Mental wellness, mood swings |
Gokshura, Bala | Urinary and reproductive support |
Brahmi, Mandukaparni | Medhya Rasayana – memory, mood |
SHODHANA CHIKITSA (PURIFICATORY):
Mridu Virechana – Triphala churna, Avipattikara churna (for Pitta)
Basti Karma:
Anuvasana Basti: With Ksheera Bala Taila, Ashwagandha Taila
Niruha Basti: Herbal decoction enemas for Vata pacification