The term Asatmya is derived from two words: тАЬA + SatmyaтАЭ
тАШAтАЩ means not
тАШSatmyaтАЩ means suitable/adaptable
Hence, Asatmya means that which is not suitable or incompatible to the body, mind, or senses.
SANSKRIT REFERENCE
тАЬрд╕рд╛рддреНрдореНрдпрдВ рдирд╛рдо рдпрддреН рдЕрдирднрд┐рд╕рдВрдпреЛрдЧреЗ рдЕрдкрд┐ рдХрд╛рд▓рд╛рдиреНрддрд░рд╛рддреН рди рд╡рд┐рдХрд╛рд░рдВ рдЬрдирдпрддрд┐ рддрдЪреНрдЪ рддрджреНрд╡реНрдпрд╡рд╛рдпрд┐рдирд╛рдореНтАЭ
тАУ Charaka Samhita, Sutrasthana 1/58
(Satmya is that which does not cause any disorder even after continuous usage for a long time.)
TYPES OF ASATMYA
(As mentioned in Ayurveda)
Ahara Asatmya тАУ Incompatible food (Viruddhahara)
Vihara Asatmya тАУ Incompatible lifestyle or habits
Desha-Asatmya тАУ Incompatibility to particular place or climate
Kala-Asatmya тАУ Unsuitability to season or time
Satmya Viruddha тАУ Habits or practices opposite to oneтАЩs natural suitability
Dosha-Asatmya тАУ Opposing to doshic balance
VIRUDDHA-AHARA (INCOMPATIBLE FOOD) тАУ A MAJOR FORM OF ASATMYA
Concept elaborated under Ahara-Vidhi and Viruddhahara
Examples:
Milk + sour fruits
Fish + milk
Ghee + honey in equal quantity
Causes disturbances in digestion and metabolism leading to Agnimandya, Ama, and Dosha vitiation.
SANSKRIT SLOKA
тАЬрдорд╛рддреНрд░рд╛ рдЧреБрдгрд╡реАрд░реНрдпрд╡рд┐рдкрд░реАрддрдВ рд╕реНрдерд╛рдирдХрд╛рд▓рд╛рд╕рдВрд╕реНрдХрд╛рд░рд╡рд┐рд░реБрджреНрдзрдВ рдЪ |
рд╕рд╣рд╕рдореНрднрд╡рд┐рдорд╛рддреНрд░рд╛рд╕рдВрдпреЛрдЧрд╛рджреНрдпрд╛рдГ рд╕рдиреНрддреНрдпрдиреНрдирдкрд╛рдирд╡рд┐рд░реБрджреНрдзрд╛рдГ ||тАЭ
тАУ Charaka Samhita, Sutrasthana 26/85
(Various factors like dose, potency, place, time, combination can make food incompatible.)
EFFECTS OF ASATMYA
Causes Dosha Dushti (vitiation of doshas)
Leads to Agnimandya (digestive fire suppression)
Formation of Ama (toxic undigested food essence)
Manifestation of various disorders such as skin diseases, allergies, respiratory issues, gastrointestinal disturbances, etc.
MODERN CORRELATION (FROM PATHOLOGY & MODERN MEDICINE)
Asatmya can be correlated with hypersensitivity reactions, food intolerance, allergic responses, and autoimmune responses.
Common modern examples include:
Lactose intolerance тАУ Inability to digest milk sugar due to enzyme deficiency.
Celiac disease тАУ Autoimmune disorder due to gluten intake.
Food allergies тАУ Immunoglobulin E (IgE) mediated reactions (e.g., peanut allergy).
Environmental allergies тАУ Due to pollen, dust, animal dander.
These conditions arise due to immune systemтАЩs intolerance or overreaction to otherwise harmless substances.
IMMUNOLOGICAL BASIS
Type I Hypersensitivity тАУ IgE-mediated allergic response (e.g., asthma, urticaria)
Type II Hypersensitivity тАУ Antibody-mediated cytotoxic reactions
Type III Hypersensitivity тАУ Immune complex-mediated (e.g., serum sickness)
Type IV Hypersensitivity тАУ Delayed-type cell-mediated responses (e.g., contact dermatitis)
PATHOPHYSIOLOGY IN MODERN TERMS
Asatmya substances trigger inflammatory mediators like histamines, prostaglandins.
Leads to symptoms like rash, swelling, diarrhea, asthma, vomiting, etc.
In chronic cases, continuous exposure causes immune exhaustion or chronic inflammation, often resulting in tissue damage.
AYURVEDIC EXAMPLES OF ASATMYA DISEASES
Kustha (skin diseases)
Shwasa-Pratishyaya (respiratory allergies)
Atisara-Grahani (IBS-like conditions)
Amlapitta (acid peptic disorders)
Udavarta (reverse movement of vata due to incompatible habits)
SANSKRIT SLOKA
тАЬрд╕рд╛рддреНрдореНрдпрдВ рд╣рд┐ рд╢рд░реАрд░реЗрдг рд╕рд╣ рд╕рд╛рддреНрдореНрдпрдВ рддреБ рди рддрджреН рд╡рджреЗрддреН |
рдпрддреН рддрджрдирднрд┐рд╕рдВрдпреЛрдЧреЗ рд╕реНрдпрд╛рддреН рд╡рд┐рдХрд╛рд░реЛ рди рдЬрд╛рдпрддреЗ ||тАЭ
тАУ Ashtanga Hridaya, Sutrasthana 5/57
(Satmya is that which when discontinued does not cause disease, while asatmya, on exposure, leads to disease.)
PREVENTION AND MANAGEMENT IN AYURVEDA
Identification and avoidance of Asatmya Ahara-Vihara
Adoption of Satmya practices through gradual habituation (Shanaih Shanaih Abhyasa)
Enhancing digestion and metabolism through Deepana-Pachana dravyas
Use of Rasayana therapy for immune modulation
Shodhana therapy for removing deeply seated doshas and ama
EXAMPLES OF RASAYANA IN ASATMYA CONDITIONS
Chyavanprasha Avaleha тАУ Rejuvenative, anti-allergic
Haritaki тАУ Deepana, Pachana, Rasayana
Pippali тАУ Acts as an immunomodulator (useful in Shwasa)