Kāsa (cough) is a natural reflex to expel irritants or obstructions from the respiratory tract.
It is governed primarily by Udāna Vāta, which facilitates upward movement and is responsible for actions like speaking, respiration, and coughing.
Suppressing the urge to cough interferes with this natural mechanism, leading to dosha imbalance and multiple diseases, especially in the respiratory system.
“कासवेगधारणात् हृद्ग्रहः स्तम्भः कण्ठस्य वाचा व्यवधारणं
रोम्णां संहरणं च, चेष्टासंरोधश्च जायते।”
Hṛidgraha (Heart/Chest stiffness or discomfort):
Due to trapped vāta and kapha in the chest region, leading to heaviness, constriction, and breathlessness.
Kaṇṭhasya Stambha (Stiffness or constriction of throat):
Suppressed kapha leads to blockage in throat, making speech and breathing difficult.
Vācā Vyavadhāraṇam (Speech impairment):
Disruption of Udāna vāta causes difficulty in articulation, hoarseness, or loss of voice.
Romṇām Saṁharaṇam (Obstruction in movement of muscles):
Indicates general body stiffness, especially in upper body due to disturbed vāta.
Ceṣṭā-Saṁrodha (Suppression of physical activity or movement):
Overall weakness, sluggishness, and lack of energy due to vitiated vāta and kapha.
Kapha, which is the natural controller of the respiratory tract, is disturbed and accumulated.
Vāta, due to obstruction, gets vitiated and changes its normal pathway (gati-vighāta).
This leads to obstruction in prāṇa-vaha srotas, resulting in multiple respiratory, vocal and neuromuscular complications.
Vāta-Kapha shāmaka chikitsā is adopted.
Treatment focuses on:
Expelling obstructed Kapha.
Pacifying Vāta.
Supporting Udāna Vāta for proper respiration and speech.
Rejuvenating Prāṇa vaha srotas.
1. SNEHANA (OLEATION THERAPY)
Internal and external oleation helps to pacify vāta and liquefy kapha.
Use of medicated ghee or oils like:
Yashtimadhu ghrita, Vasa ghrita, Pippalyadi ghrita.
2. SWEDANA (SUDATION THERAPY)
Relieves stiffness in chest, throat, and muscles.
Useful to mobilize kapha and reduce vāta.
Use of Nadi sweda (tube steam), Patra pinda sweda (leaf bolus fomentation).
3. VĀMAN (EMESIS THERAPY – IF INDICATED)
Especially effective if kapha is predominant.
Helps to clear upper respiratory tract and balance Kapha.
4. NASYA (NASAL ADMINISTRATION)
Clears head and neck region.
Improves function of Udāna Vāta.
Medications like:
Anu taila, Shadbindu taila, or Medicated powders.
5. HERBAL AND AYURVEDIC FORMULATIONS
Sitopaladi Churna – For kapha-vāta cough, hoarseness.
Talisadi Churna – Improves Agni, clears phlegm.
Vasavaleha – Excellent for chronic cough, breathlessness.
Pippalyasava, Dashamoola kvatha – Reduces vāta-kapha imbalance.
Kantakari ghrita, Haridrakhanda – Effective in vāta-kapha kāsa and sore throat.
6. AAHARA AND VIHĀRA (DIET AND LIFESTYLE)
Light, warm, and easily digestible food.
Avoid cold, heavy, and oily items.
Avoid suppression of cough and other urges.
Maintain proper voice rest, adequate hydration, and gentle breathing exercises.
Never suppress natural urge to cough.
Early signs of cough should be addressed with soothing herbs and warm liquids.
Practice daily oil application (Abhyanga) and Nasya in preventive mode.