• MANAS DOSHA (मनस दोष)


    🔶 INTRODUCTION
    • Manas (mind) is one of the trividha sharira components — Sharira (body), Indriya (senses), and Manas (mind).

    • The concept of Dosha applies not only to the Sharirika (bodily) level (Vata, Pitta, Kapha), but also at the Manasika (mental) level.

    • Manas doshas are Rajas and Tamas — these are the factors responsible for mental imbalance or disease.

    • These two are considered as Doshas because:

      • They get vitiated.

      • They cause vitiation of Manas (mind) and lead to Manasika rogas (mental diseases).

      • They lead to improper functioning of mind, intellect, and sense faculties.


    🔶 TYPES OF MANAS DOSHAS
    • Only two doshas are accepted in Manas:

      • RAJAS (रजस्)

      • TAMAS (तमस्)

    • Sattva (सत्त्व) is the balanced state of mind, not considered a dosha.


    🔶 REFERENCE FROM ASHTANGA HRIDAYA – SUTRASTHANA

    अत्र त्रयो दोषाः शरीरे सत्त्वं मनसि च –
    रजस्तमः सत्त्वं मनसि स्वस्थे।

    (A.H. Sutrasthana 1/20)

    • Translation:

      • In the body, there are three doshas (Vata, Pitta, Kapha).

      • In the mind, Sattva is the state of equilibrium.

      • Rajas and Tamas are considered the doshas of the mind.



    🔶 CHARACTERISTICS OF MANAS DOSHAS


    RAJAS (रजस्)
    • Represents activity, movement, restlessness.

    • Qualities (Gunas):

      • Anuddhatva (excitability), Ashuchi (impurity), Spandana (vibration), Chapala (fickleness).

    • Rajas leads to:

      • Anger, desire, jealousy, pride, ego, greed, attachment.

    • Vitiated Rajas causes:

      • Overthinking, aggressiveness, arrogance, hatred, etc.


    TAMAS (तमस्)
    • Represents inertia, darkness, ignorance.

    • Qualities (Gunas):

      • Avarana (covering), Pramada (negligence), Aprakasha (lack of light), Manda (dullness).

    • Tamas leads to:

      • Delusion, depression, confusion, fear, sleep, laziness, ignorance.

    • Vitiated Tamas causes:

      • Mental dullness, forgetfulness, low motivation, hallucinations.



    🔶 FUNCTIONS OF MANAS DOSHAS IN NORMAL STATE

    • In a balanced state, Rajas enables:

      • Drive, enthusiasm, initiation of action, focus.

    • In a balanced state, Tamas allows:

      • Rest, sleep, relaxation, grounding.

    • Only when these are in excess or deficiency, they become pathogenic.



    🔶 CAUSES OF MANAS DOSHA VITIATION (मनस दोष विकृति हेतु)

    • Asatmya Indriyartha Samyoga – Improper contact with sense objects.

    • Prajnaparadha – Intellectual blasphemy / misuse of wisdom.

    • Parinama – Effects of time and season.

    • Asatmya Ahara Vihara – Improper diet and lifestyle.

    • Uncontrolled emotions – Excessive fear, anger, attachment, etc.



    🔶 EFFECTS OF MANAS DOSHA IMBALANCE

    • Disturbance in mental faculties like:

      • Buddhi (intellect), Smriti (memory), Sañjnā (consciousness).

    • Leads to Manovaha Srotodushti – vitiation of the mind-carrying channels.

    • Manifests as Manasika rogas (mental disorders) like:

      • Unmada (insanity), Apasmara (epilepsy), Chittodvega (anxiety), Vishada (depression), etc.



    🔶 ROLE OF SĀTVIKA GUNA (सात्त्विक गुण)

    • Sattva is not a dosha but the ideal state of mind.

    • It promotes:

      • Clarity, peace, wisdom, understanding, balance, harmony.

    • A Sāttvika mind resists vitiation by Rajas and Tamas.

    तत्र मनः सत्त्वं च ज्ञेयम्।
    (A.H. Sutrasthana 1/23)

    • "Among them (body and mind), Manas and Sattva are to be understood (as significant components)."



    🔶 TREATMENT PRINCIPLES (चिकित्सा सिद्धान्त)

    • Daivavyapashraya Chikitsa – Spiritual therapies (mantra, japa, daana, etc.)

    • Yuktivyapashraya Chikitsa – Logical therapies (medicines, diet, lifestyle, rasayana, etc.)

    • Satvavajaya Chikitsa – Mind control therapies (psychotherapy in modern terms)

      • Includes:

        • Replacing negative thoughts.

        • Developing self-control and discrimination.

        • Promoting positive habits and lifestyle.