Vikara Vighata refers to the factors that resist or obstruct the manifestation of diseases (Vikara).
These factors are protective in nature and promote Vyadhikshamatva (immunity or resistance to disease).
It includes both Bhava (presence of protective factors) and Abhava (absence of causative/pathogenic factors).
This concept plays a vital role in preventive and promotive healthcare in Ayurveda.
Bhava means presence. Vikara Vighata Bhava includes factors which, when present, oppose disease formation.
These may include:
Ojas (Vital essence)
Acts as the core of immunity and strength.
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(The life resides in Ojas тАУ Charaka Samhita)
Bala (Strength or vitality)
Both Sahaja (natural), Kalaja (seasonal) and Yuktikrita (acquired) forms help resist disease.
Agni (Digestive and metabolic fire)
A balanced Agni prevents the formation of Ama (toxins), which is a major cause of disease.
Samyavastha of Doshas, Dhatus and Malas
Their proper balance maintains health and resists Vikara formation.
Satmya (Adaptation)
Suitable dietary and environmental adaptation help in resisting the ill effects of external factors.
Sattva (Mental strength)
A stable mind helps in combating disease, especially in psychosomatic disorders.
Abhava means absence. Vikara Vighata Abhava includes the non-existence or removal of pathogenic factors, thus resisting disease development.
Key elements of Vikara Vighata Abhava include:
Absence of Nidana (Causative factors)
If the causes (like unhealthy diet, habits, pollution, etc.) are avoided, disease doesnтАЩt manifest.
Absence of Hetusevana Kala (Exposure timing)
Disease doesnтАЩt occur if the causative factor is not encountered at a susceptible time.
Absence of Kriy─Бk─Бla progression
Disease fails to establish if it is intervened early in Samprapti stages.
Proper Vyavahara (Conduct)
Living in accordance with Dina-Ritu-Achara, ethical conduct, and discipline prevents disease.
Vyadhikshamatva is the bodyтАЩs natural or acquired resistance to disease.
The concept of Vikara Vighata is closely linked to Vyadhikshamatva.
VIKARA VIGHATA BHAVA AND VYADHIKSHAMATVA:
Presence of Bala, Ojas, Sattva, and Agni strengthens Vyadhikshamatva.
These enhance the innate immune response and prevent disease from taking hold.
VIKARA VIGHATA ABHAVA AND VYADHIKSHAMATVA:
Avoiding Nidana and Kriy─Бk─Бla progression reflects proactive immunity.
It shows preventive aspects of Vyadhikshamatva.
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рдмрд▓рд╣реАрдирдВ рд╢рд░реАрд░рдВ рд╣рд┐ рди рд╢рд╛рддреНрд░реБрдВ рди рдЪ рд╢реЛрднрддреЗрее
(Strength is the root of life; a body without strength cannot face adversities nor remain graceful тАУ Charaka Samhita)
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рд╕рд░реНрд╡реЗрд╖рд╛рдВ рдзрд╛рд░рдгрдВ рддреЗрди рд╕рд░реНрд╡реЗрд╖рд╛рдВ рдЬреАрд╡рдирдВ рд╕реНрдореГрддрдореНрее
(Ojas is the supreme essence of all dhatus; it sustains and gives life to all тАУ Ashtanga Hridaya)